11 min listen
5 Drills For Advanced Swimmers
5 Drills For Advanced Swimmers
ratings:
Length:
10 minutes
Released:
Dec 18, 2019
Format:
Podcast episode
Description
Welcome to Whiteboard Wednesday and on today’s episode I’m going to share 5 freestyle drillsfor advanced swimmers!Whether you’re just getting started with swimming or you’ve been swimming for years, workingon improving your stroke technique is one of the most important things you can do to not just getfaster, but also get a better workout, burn more calories, reduce your chance of injury and ofcourse have fun doing it!Before we get into the 5 drills, be sure to like this video and subscribe to the channel for moreawesome swimming videos!Now these 5 drills can be done by any level swimmer but they’re a bit more advanced so if theseare too difficult be sure to checkout our video on 5 drills for beginner swimmers!
Released:
Dec 18, 2019
Format:
Podcast episode
Titles in the series (71)
How To Track Your Progress: To continuously improve in swimming, it’s important to routinely measure your performance in training. Test sets are a fantastic way to track your progress because after all, what gets measured, gets improved! Interested in learning how test sets work? Check out this week’s Whiteboard Wednesday! by MySwimPro Swimming Technique & Training Podcast