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Ep 53 | The best way to improve your fitness for surfing

Ep 53 | The best way to improve your fitness for surfing

FromIn Depth - A Surfing Podcast


Ep 53 | The best way to improve your fitness for surfing

FromIn Depth - A Surfing Podcast

ratings:
Length:
17 minutes
Released:
Mar 15, 2023
Format:
Podcast episode

Description

Do you want to improve your surfing fitness? Do you want to surf more and longer? Without the pain? There is an amazing exercise that will drastically improve your paddle strength and endurance, as well as breathing and we could all be doing it but most surfers ignore it. Too proud to give it a go, write it off as boring or just don’t know where to start. And that’s swimming. At the end of this guide, there will be a full workout routine and it’s not as boring as just swimming X number of laps. Explore The OMBE Training Library - https://train.ombe.co/catalogStart Your Free Trial - https://train.ombe.co/joinSupport The Channel, Get our content Ad-Free - https://train.ombe.co/orders/customer_info?o=83254Subscribe to our coaching newsletter - https://ombe97827.activehosted.com/f/2Join The OMBE Community - https://community.ombe.coSubmit an episode suggestion - https://www.ombe.co/indepthasurfingpodcastFull written guide: https://www.ombe.co/guides/the-best-way-to-improve-your-fitness-for-surfing
Released:
Mar 15, 2023
Format:
Podcast episode

Titles in the series (61)

OMBE Surf's Luke Hardacre breaks down surfing, in-depth and straight to the point so you can understand and implement small, actionable changes to your surfing every week. By consistently creating small changes, the small improvements will begin to connect and create drastic improvements to your surfing.