22 min listen
Ep 53 | The best way to improve your fitness for surfing
Ep 53 | The best way to improve your fitness for surfing
ratings:
Length:
17 minutes
Released:
Mar 15, 2023
Format:
Podcast episode
Description
Do you want to improve your surfing fitness? Do you want to surf more and longer? Without the pain? There is an amazing exercise that will drastically improve your paddle strength and endurance, as well as breathing and we could all be doing it but most surfers ignore it. Too proud to give it a go, write it off as boring or just don’t know where to start. And that’s swimming. At the end of this guide, there will be a full workout routine and it’s not as boring as just swimming X number of laps. Explore The OMBE Training Library - https://train.ombe.co/catalogStart Your Free Trial - https://train.ombe.co/joinSupport The Channel, Get our content Ad-Free - https://train.ombe.co/orders/customer_info?o=83254Subscribe to our coaching newsletter - https://ombe97827.activehosted.com/f/2Join The OMBE Community - https://community.ombe.coSubmit an episode suggestion - https://www.ombe.co/indepthasurfingpodcastFull written guide: https://www.ombe.co/guides/the-best-way-to-improve-your-fitness-for-surfing
Released:
Mar 15, 2023
Format:
Podcast episode
Titles in the series (61)
EP 2 | What you know about paddling is (probably) wrong: I want to introduce you to an idea, something for you to think about and you might think nah that sounds whack but I can guarantee after you understand it, you will notice all of the better surfers doing this and getting all the waves. You’re paddling wro by In Depth - A Surfing Podcast