8 min listen
How Adam Peaty Swims So Fast
How Adam Peaty Swims So Fast
ratings:
Length:
9 minutes
Released:
Dec 4, 2019
Format:
Podcast episode
Description
An analysis on Adam Peaty's 57.10 World Record 100m Breaststroke swim at the 2018 European Championships!
Released:
Dec 4, 2019
Format:
Podcast episode
Titles in the series (71)
Short Axis vs Long Axis Strokes Training Tips: Today’s Whiteboard Wednesday dives into the stroke mechanics of short axis and long axis strokes. These two types of strokes fundamentally different and in this lesson, we’ll look at how to train both of them! Each of the 5 strokes (yup, five) have their own characteristics that should not be ignored. Below is a brief categorization. The key difference between short axis and long axis strokes is where the kinetic energy originates from. Short Axis Strokes - Breaststroke - Butterfly - Underwater Dolphin Kick Long Axis Strokes - Freestyle - Backstroke by MySwimPro Swimming Technique & Training Podcast