11 min listen
What Happens To Your Body When you Swim
What Happens To Your Body When you Swim
ratings:
Length:
13 minutes
Released:
Jan 29, 2020
Format:
Podcast episode
Description
Your brain loves swimming! The extra blood and oxygen helps you become more alert, awake, and focused!
Water is nearly 800x more dense than air, and as they say, a body in motion stays in motion! Beyond the simple inertia, what’s actually happening inside your body as you move through the water? Let’s dive in and find out!
Released:
Jan 29, 2020
Format:
Podcast episode
Titles in the series (71)
“How To Analyze Your SWOLF Score: What is SWOLF? Your SWOLF score is a rough measure of efficiency, and it’s calculated per-length as the sum of the time it took you to swim the lap, and the number of strokes it took you to swim it. Interested in learning more about how SWOLF works and how to improve it? by MySwimPro Swimming Technique & Training Podcast