9 min listen
How To Write A Swim Workout
How To Write A Swim Workout
ratings:
Length:
9 minutes
Released:
Dec 4, 2019
Format:
Podcast episode
Description
When you head to the pool for a swim workout, do you ever wonder what you should be doing? Many swimmers jump in the pool and swim back and forth with no plan. This is not the best way to train, but not everyone can afford a personal coach to provide specific workouts designed to meet certain goals and time demands.
Released:
Dec 4, 2019
Format:
Podcast episode
Titles in the series (71)
How To Fast & Swim During Ramadan: Every year, hundreds of millions of people around the world fast. There are several benefits of swimming while fasting: You can feel more energetic and it can re-generate your metabolism. While there are a ton of benefits, there are certainly some challenges. Interested in learning more? Check out this week's Whiteboard Wednesday! by MySwimPro Swimming Technique & Training Podcast