11 min listen
Dryland Exercises For Swimmers
Dryland Exercises For Swimmers
ratings:
Length:
11 minutes
Released:
Nov 26, 2019
Format:
Podcast episode
Description
Have you ever wondered what you could be doing out of the pool to increase your strength in the water? This Whiteboard Wednesday is a high level overview on the basics of dryland training with two workouts and eight different dryland exercises explained.
Read the Full Blog: http://bit.ly/34piiRc
Read the Full Blog: http://bit.ly/34piiRc
Released:
Nov 26, 2019
Format:
Podcast episode
Titles in the series (71)
How To Swim Perfect Freestyle: In this episode of #WhiteboardWednesday, we’re teaching you how to swim freestyle with perfect technique! Freestyle is the most popular swimming stroke in the world, and is an essential skill that all swimmers should focus on. We truly believe that every single swimmer has at least one element of their freestyle stroke that can be refined and improved upon. by MySwimPro Swimming Technique & Training Podcast