39 min listen
151[Self help]Train your mind change your brain - Sharon Begley| How to improve your brain power
From2000 Books for Ambitious Entrepreneurs - Author Interviews and Book Summaries
151[Self help]Train your mind change your brain - Sharon Begley| How to improve your brain power
From2000 Books for Ambitious Entrepreneurs - Author Interviews and Book Summaries
ratings:
Length:
11 minutes
Released:
May 3, 2018
Format:
Podcast episode
Description
From the frontiers of neuroplasticity, this book shows how we can physically upgrade our brain using specific mental exercises Subscribe to channel here: https://www.youtube.com/c/2000books Download Free Guided Meditation Audio here: https://www.2000books.com/meditate 9 Scientifically proven benefits of Meditation: https://youtu.be/guycJBs_VgY Free Mindmap Summary of Man's Search for Meaning: https://www.2000books.com/self Summary of Gifts of Imperfection: https://youtu.be/u32L34GZz3w Summary of Radical Acceptance: https://youtu.be/1Y-6IBN45k4 Products: Video Summaries of 60 greatest books on Building Mental Toughness: https://www.2000books.com/tough Video Summaries of 50 greatest books on Productivity: https://www.2000books.com/results
Released:
May 3, 2018
Format:
Podcast episode
Titles in the series (100)
5:[Productivity] Deep Work - Cal Newport | 4 Rules for Producing more while working less: In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in... by 2000 Books for Ambitious Entrepreneurs - Author Interviews and Book Summaries