9 min listen
10 Reasons You Should Swim Every Day
10 Reasons You Should Swim Every Day
ratings:
Length:
11 minutes
Released:
Mar 11, 2020
Format:
Podcast episode
Description
From improving your strength and flexibility to building character, swimming every day has some amazing benefits!
Released:
Mar 11, 2020
Format:
Podcast episode
Titles in the series (71)
How To Fast & Swim During Ramadan: Every year, hundreds of millions of people around the world fast. There are several benefits of swimming while fasting: You can feel more energetic and it can re-generate your metabolism. While there are a ton of benefits, there are certainly some challenges. Interested in learning more? Check out this week's Whiteboard Wednesday! by MySwimPro Swimming Technique & Training Podcast