9 min listen
How To Track Your Progress
How To Track Your Progress
ratings:
Length:
11 minutes
Released:
Dec 4, 2019
Format:
Podcast episode
Description
To continuously improve in swimming, it’s important to routinely measure your performance in training. Test sets are a fantastic way to track your progress because after all, what gets measured, gets improved!
Interested in learning how test sets work?
Check out this week’s Whiteboard Wednesday!
Interested in learning how test sets work?
Check out this week’s Whiteboard Wednesday!
Released:
Dec 4, 2019
Format:
Podcast episode
Titles in the series (71)
How To Fast & Swim During Ramadan: Every year, hundreds of millions of people around the world fast. There are several benefits of swimming while fasting: You can feel more energetic and it can re-generate your metabolism. While there are a ton of benefits, there are certainly some challenges. Interested in learning more? Check out this week's Whiteboard Wednesday! by MySwimPro Swimming Technique & Training Podcast