75 min listen
Sophie Power talks running and pregnancy
Sophie Power talks running and pregnancy
ratings:
Length:
34 minutes
Released:
Mar 9, 2021
Format:
Podcast episode
Description
This week we’re talking to the incredible ultrarunner, Sophie Power, who some of you might know from the photo of her breastfeeding her 3-month-old son at the 106 mile UTMB race that went viral in 2018. As Sophie returns to running after the birth of her third child, we talk about the benefits of an active pregnancy and the pelvic floor issues all women should be aware of.Here is link to the guidelines to returning to running postpartum Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Mar 9, 2021
Format:
Podcast episode
Titles in the series (100)
The Runner's World UK Podcast - July 2018: Episode 6 of the Runner's World podcast and it's all about the future of running. We speak to RW editor Andy Dixon about running past, future and present as today sees the 25th Anniversary issue hit the shelves and that features a very spe... by The Runner's World UK Podcast