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    72. Athletes Are Not Math Equations & Protein Power

    72. Athletes Are Not Math Equations & Protein Power

    FromSome Work, All Play

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    72. Athletes Are Not Math Equations & Protein Power

    FromSome Work, All Play

    ratings:
    Length:
    72 minutes
    Released:
    Oct 26, 2021
    Format:
    Podcast episode

    Description

    We got out our big bowls and big spoons for big gains (protein cereal babyyyy) before talking about the importance of quantity and timing of protein intake, track workouts, the University of Oregon news and why athletic performance is not a math equation, and authenticity in leadership. We appreciate you all so much! THANK YOU! WOOHOO!
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    Released:
    Oct 26, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    One to five topics, lots of love and enthusiasm and science, sometimes about running. With Megan Roche, M.D. and David Roche and maybe some appearances by Addie dog!