18 min listen
Celebrating 100 episodes!!
ratings:
Length:
50 minutes
Released:
Jan 7, 2021
Format:
Podcast episode
Description
After 12 months and 90k downloads the Run Smarter Podcast is celebrating 100 episodes!! Brodie reflects on the past year and the milestones surpassed as he shares clips of his favourite moments, including what he has learnt the most and what he looks forward to moving into the future. Listen in to hear clips from Brodie's first interview, interviews that have pushed him outside his comfort zone, episodes that have changed his thoughts on running and your own voice clips as we all celebrate 100 episodes together. Click here to find the Run Smarter App on IOS or Android You can also support the podcast for $5AUD per month and interact with the podcast on a deeper level by visiting our patreon page You can also click here for our smarter runner facebook group
Released:
Jan 7, 2021
Format:
Podcast episode
Titles in the series (100)
Principle #2 to Overcome your Running Injury: Frequency is the key: We continue through my e-book 'The Universal Principles to Overcome any Running Injury: Physio secrets for any runner'. This episode we discuss the importance of training frequency and adaptation hacking. Please go back to episode 1 if you haven't... by The Run Smarter Podcast