Episode 52: Listener Submitted Q&A

FromThe Running Public

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Episode 52: Listener Submitted Q&A

FromThe Running Public

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Length:

95 minutes

Released:

Jan 22, 2021

Format:

Podcast episode

Description

Some really good questions came in this month! Some highlights are:
How important is talent?
Why does my HR go up on Easy days when I try a higher cadence?
How often to hit race specific terrain?
Is rucking useful to endurance racers?
Active Recovery Days vs Off Days
Road paces vs OCR paces

Released:

Jan 22, 2021

Format:

Podcast episode

Titles in the series (100)

Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.

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Episode 52: Listener Submitted Q&A

Episode 52: Listener Submitted Q&A

Description

Titles in the series (100)

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