36 min listen
Training Tuesday #26: Pros Prepare For Workouts
Training Tuesday #26: Pros Prepare For Workouts
ratings:
Length:
71 minutes
Released:
Jul 28, 2020
Format:
Podcast episode
Description
Today we kick off a mini-series: Things Pros Do. This series will shed some light on the "little things" that we all can be doing in order to maximize our running potential.
The first thing all Pro athletes do, that not everyone else does, is prepare for EVERY single workout, and not just by getting some coffee in them and stretching out! From advanced planning, to mindset and data driven workouts, the pros just do it correctly - and now so can you!
The first thing all Pro athletes do, that not everyone else does, is prepare for EVERY single workout, and not just by getting some coffee in them and stretching out! From advanced planning, to mindset and data driven workouts, the pros just do it correctly - and now so can you!
Released:
Jul 28, 2020
Format:
Podcast episode
Titles in the series (100)
Training Tuesday #1: Winter Running: Struggling with getting out the door to run when the weather turns cold? Unsure what footwear or clothing to use? Wondering what type of workouts can be done in the snow? This episode answers all those questions and more. Tune in and then get outside and... by The Running Public