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319 - Strength Training for BJJ and MMA with Brandon Morgan

319 - Strength Training for BJJ and MMA with Brandon Morgan

FromThe Strenuous Life Podcast with Stephan Kesting


319 - Strength Training for BJJ and MMA with Brandon Morgan

FromThe Strenuous Life Podcast with Stephan Kesting

ratings:
Length:
64 minutes
Released:
Apr 6, 2021
Format:
Podcast episode

Description

Brandon Morgan is a high level powerlifter who trains, coaches and competes out of the Kabuki Strength gym in Portland Oregon.  In this episode we go deep into strength training and conditioning for combat sports drawing on his personal experience as a wrestler and training MMA athletes to be bigger, stronger, faster, and more injury resistant. Follow Brandon on Instagram at @bmorg33 and at @kabuki_virtualcoaching where he shares a ton of training tips. And please share this episode with someone you think would enjoy it.  It's how this podcast grows! Thank you Stephan Kesting
Released:
Apr 6, 2021
Format:
Podcast episode

Titles in the series (100)

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.