31 min listen
Strength Training for the Female Athlete ft. Jeremy Golden
Strength Training for the Female Athlete ft. Jeremy Golden
ratings:
Length:
40 minutes
Released:
May 11, 2020
Format:
Podcast episode
Description
In this episode Marco discusses with Jermey Golden Head Strength & Conditioning Coach for University of Virginia's Women Basketball Team regarding strength training for the female athlete. Jermey discusses how he first assess the female athlete and programs specific to their needs. We discuss how strengthening for the female athlete is crucial to mitigate risk for injury. He also mentions why we should keep on moving and stay active during the offseason.
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Thank you for listening. Please rate and subscribe us. Share with your friends and family.
Follow us on TikTok/Instagram @basketballdocs, visit us at www.thebasketballdoctors.com and email us at thebasketballdoctors@gmail.com
Released:
May 11, 2020
Format:
Podcast episode
Titles in the series (40)
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