Brandon Senn is a powerlifting coach who has been coaching for well over a decade and in that span of time he has personally competed at a high level, coached multiple athletes to break world records in powerlifting, spoke at thousands of seminars, and directed hundreds of coaches through proper education on strength training at two of the most well known powerlifting companies in the world -- Kabuki Strength and Juggernaut Training Systems. He is a world class coach, to say the least! And his track record speaks for itself.
But adding to that... he is CODY'S COACH! Which makes this one personally exciting for us, because we get to bring on the man who is guiding Cody into his new powerlifting journey. So listen in today as we dive into Brandon's story, how he coaches everyone from new lifters to world record breaking athletes, his methods of coaching, why mobility and stretching is overrated, and so much more…
Follow Brandon on instagram @brandon_senn and check out everything Juggernaut has to offer at https://www.jtsstrength.com/
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Timestamps:
(3:35) - Who is Brandon Send
(7:45) - Competing in Powerlifting
(13:55) - Coaching World Class Athletes
(21:00) - Common mistakes in powerlifting
(30:15) - Program Hopping
(36:00) - Importance of Timing between Powerlifting matches
(44:55) - Bigger Muscles vs Stronger Muscles
(52:05) - Mobility
(1:02:50) - Where you can find Brandon and all of his content
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Email – info@tailoredcoachingmethod.com
Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC,
Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and
More…