This week, we've got an AMA I did on Instagram Live, answering some of your questions on the current state of CrossFit, affiliation, and certification, as well as my hopes for the future.Find us on Social: Ben | PatrickAbout the ShowChasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym & out. New episodes every Monday.About BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.About PatrickPatrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.