28 min listen
Benchmark: Simplifying Nutrition
ratings:
Length:
27 minutes
Released:
Aug 24, 2021
Format:
Podcast episode
Description
We're revisiting one of our most popular conversations from the early days of the podcast, talking about why I prefer to keep my nutritional advice simple, the value of getting blood work done, & why both quality & quantity matter.Find us on Social: Ben | PatrickAbout the ShowChasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.About BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.About PatrickPatrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.
Released:
Aug 24, 2021
Format:
Podcast episode
Titles in the series (100)
#003: Evaluating Opportunities: In this episode: We're chatting about how I think about opportunities, some of the reasons we decided to cancel the East Coast Championships, & why I made the decision years ago to stop being a competitive athlete. by Chasing Excellence