30 min listen
A Health Revolution
ratings:
Length:
54 minutes
Released:
Dec 14, 2021
Format:
Podcast episode
Description
We're talking this week about health as an integrated system and about how the 5 Factors are all essential inputs in that system. We dive into the knowledge/doing gap, kicking ass into our 90s, the age of abundance, and more.Find us on Social: Ben | PatrickAbout the ShowChasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.About BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.About PatrickPatrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.
Released:
Dec 14, 2021
Format:
Podcast episode
Titles in the series (100)
#007: Becoming a Leader: Talking about the different levels of leadership, the definition of trust, sincere listening, & how to build a staff of strong leaders. by Chasing Excellence