30 min listen
Chasing Long Term vs. Short Term Performance
ratings:
Length:
50 minutes
Released:
Jan 18, 2022
Format:
Podcast episode
Description
We're talking about the different areas of focus for a CrossFit Games athlete and someone chasing health, diving into maximizing your minutes, keeping the frisbee of life in balance, and developing a single-minded focus.To submit 2:00 Drill questions, send Patrick a DM on Instagram.Find us on Social: Ben | PatrickAbout the ShowChasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.About BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.About PatrickPatrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.
Released:
Jan 18, 2022
Format:
Podcast episode
Titles in the series (100)
#007: Becoming a Leader: Talking about the different levels of leadership, the definition of trust, sincere listening, & how to build a staff of strong leaders. by Chasing Excellence