Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Chasing Long Term vs. Short Term Performance

Chasing Long Term vs. Short Term Performance

FromChasing Excellence


Chasing Long Term vs. Short Term Performance

FromChasing Excellence

ratings:
Length:
50 minutes
Released:
Jan 18, 2022
Format:
Podcast episode

Description

We're talking about the different areas of focus for a CrossFit Games athlete and someone chasing health, diving into maximizing your minutes, keeping the frisbee of life in balance, and developing a single-minded focus.To submit 2:00 Drill questions, send Patrick a DM on Instagram.Find us on Social: Ben | PatrickAbout the ShowChasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.About BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.About PatrickPatrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.
Released:
Jan 18, 2022
Format:
Podcast episode

Titles in the series (100)

Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of being an athlete & maximizing your potential.