39 min listen
138 - National Football League Yoga Instructor Jessica Huneycutt
138 - National Football League Yoga Instructor Jessica Huneycutt
ratings:
Length:
58 minutes
Released:
Apr 10, 2018
Format:
Podcast episode
Description
Jessica Huneycutt is the yoga instructor for the New Orleans Saints National Football League team. In this episode we go deep into how Yoga and other techniques are used at an elite level to help athletes recover as fast as possible, prevent injuries, and prolong their careers. We also talk about surviving sexual assault, travelling to India, living in ashrams, doing yoga for improved jiu-jitsu performance, and her own personal BJJ training. This is a really good one - I hope you enjoy it and share it with someone else who might benefit from the information in the conversation! Follow Jessica on Instagram @jessica.huneycutt
Released:
Apr 10, 2018
Format:
Podcast episode
Titles in the series (100)
006 - Judo for BJJ, 2009 Judo Olympian Daniel McCormick in conversation with Stephan Kesting: Daniel McCormick, the 2008 US National Judo Champion and 2009 Judo Olympian, talks about his Olympic experience, training BJJ, and "judo for bjj" or how exactly how Judo can be adapted to be effective in a BJJ context. by The Strenuous Life Podcast with Stephan Kesting