38 min listen
Lizzie Lasater: Taking the Longview of Yoga Practice
FromYogaland Podcast
ratings:
Length:
50 minutes
Released:
Aug 29, 2017
Format:
Podcast episode
Description
Lizzie Lasater teaches the pleasure of deceleration through Restorative yoga workshops and digital trainings. Lizzie is the daughter of venerated yoga teacher Judith Hanson Lasater, so I was keen to pick her brain about how yoga was (successfully! without rejection!) passed onto her.
Lizzie also offers great tips for incorporating Restorative Yoga into everyday life. And, as she's witnessed both of her parents growing older and benefitting from lifelong yoga and meditation practice, Lizzie talks about the importance of taking the longview with asana practice.
Shownotes: yogalandpodcast.com/episode65/ For information regarding your data privacy, visit acast.com/privacy
Lizzie also offers great tips for incorporating Restorative Yoga into everyday life. And, as she's witnessed both of her parents growing older and benefitting from lifelong yoga and meditation practice, Lizzie talks about the importance of taking the longview with asana practice.
Shownotes: yogalandpodcast.com/episode65/ For information regarding your data privacy, visit acast.com/privacy
Released:
Aug 29, 2017
Format:
Podcast episode
Titles in the series (100)
Stacy Meyrowitz: Yoga Saved My Life: This week Stacy Meyrowitz shares her uplifting story of how yoga helped her piece her life back together after a brain hemorrhage. She credits yoga with everything from bringing her out of a deep depression, to relearning right and left, to building a... by Yogaland Podcast