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Bonus: Finding a New Balance with Esther Perel

Bonus: Finding a New Balance with Esther Perel

FromThe Anxious Achiever


Bonus: Finding a New Balance with Esther Perel

FromThe Anxious Achiever

ratings:
Length:
35 minutes
Released:
Apr 19, 2021
Format:
Podcast episode

Description

After a year of collective trauma and private losses, stress, and heartbreaks, how do we even start to think about returning to a more normal working environment? Morra Aarons-Mele speaks with famed therapist Esther Perel about how workers and leaders can rebound after the Covid-19 pandemic and take away lessons that we never forget.
Released:
Apr 19, 2021
Format:
Podcast episode

Titles in the series (100)

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.