54 min listen
Social Anxiety and Work
ratings:
Length:
38 minutes
Released:
Jun 1, 2021
Format:
Podcast episode
Description
How do we listen to ourselves and know when to address our social anxiety, especially when it comes into play with colleagues? Host Morra Aarons-Mele speaks with Stefan Hofmann, a clinical psychologist at Boston University about social anxiety’s deep roots in natural human behavior – and how we can address it in the aftermath of the pandemic.
Released:
Jun 1, 2021
Format:
Podcast episode
Titles in the series (100)
Designing the Mentally Healthy Workplace by The Anxious Achiever