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Social Anxiety and Work

Social Anxiety and Work

FromThe Anxious Achiever


Social Anxiety and Work

FromThe Anxious Achiever

ratings:
Length:
38 minutes
Released:
Jun 1, 2021
Format:
Podcast episode

Description

How do we listen to ourselves and know when to address our social anxiety, especially when it comes into play with colleagues? Host Morra Aarons-Mele speaks with Stefan Hofmann, a clinical psychologist at Boston University about social anxiety’s deep roots in natural human behavior – and how we can address it in the aftermath of the pandemic.
Released:
Jun 1, 2021
Format:
Podcast episode

Titles in the series (100)

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.