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Why Therapy Can Make You Better at Your Job

Why Therapy Can Make You Better at Your Job

FromThe Anxious Achiever


Why Therapy Can Make You Better at Your Job

FromThe Anxious Achiever

ratings:
Length:
38 minutes
Released:
Jun 7, 2021
Format:
Podcast episode

Description

Investor and philanthropist Vikas Shah has been an entrepreneur since he was a young teenager. And throughout much of his career, he struggled with anxiety and depression. But for a long time, he didn’t have the words to identify how he was feeling, let alone address it. Shah shares his mental health journey, and how it has changed the way he approaches leadership and entrepreneurship today.
Released:
Jun 7, 2021
Format:
Podcast episode

Titles in the series (100)

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.