Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Leah Weiss - Live Your Purpose, Reclaim Your Sanity and Lose the Burnout

Leah Weiss - Live Your Purpose, Reclaim Your Sanity and Lose the Burnout

FromUntangle


Leah Weiss - Live Your Purpose, Reclaim Your Sanity and Lose the Burnout

FromUntangle

ratings:
Length:
47 minutes
Released:
Aug 24, 2021
Format:
Podcast episode

Description

Leah Weiss is a Ph.D., MSW, researcher, lecturer, consultant, and author of the book. How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind.  Leah is also the co-founder of a company focused on workplace health called Skylyte. She’s best known for her teaching at Stanford's Graduate School of Business and her groundbreaking work with Stanford's Compassion Cultivation Program (conceived by the Dalai Lama). She’s an expert in workplace anxiety, burnout, resilience and offers a multitude of ways to support our mental health. Leah shares several practical tools for finding our purpose AND aligning our goals and values so that we can live our best life.
Released:
Aug 24, 2021
Format:
Podcast episode

Titles in the series (100)

Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.