56 min listen
147 - How to Become Your Own Biggest Fan with Actress KJ Smith
147 - How to Become Your Own Biggest Fan with Actress KJ Smith
ratings:
Length:
45 minutes
Released:
Feb 28, 2022
Format:
Podcast episode
Description
KJ Smith is an actress who stars in the BET comedy-drama series Sistas and Starz’s Power Book III: Raising Kanan. She isn’t shy about talking about her mental health. She has become an advocate for therapy and self-care.Some of the things she talks about today are how she learned to be comfortable with her emotions, how she modifies her environment to stay mentally healthy, and how she establishes healthy boundaries.
Released:
Feb 28, 2022
Format:
Podcast episode
Titles in the series (100)
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