Have you ever experienced a friendship breakup? They can be even more painful than a romantic relationship. On today's episode Jessi is normalizing friendship breakups and how to release the shame around going our separate ways with individuals we once had a deep connection with. This episode is all about embracing who you truly are, living in integrity and having the courage to be disliked. Jessi will also share her tips on making friends as an adult and finding a connection point. Spoiler, it is not your appearance or image! You do not need to change your body to fit in.   Make sure you get our freebie » The Food Freedom Holiday Guide www.conquerbingeeating.com/foodfreedomholidayguide   Book a free strategy call with a Food Freedom Online Program Alumni » www.foodfreedomonlineprogram.com/ffm   For more information and strategies follow Jessi on Tik Tok & Instagram @jessijeannn