57 min listen
The 3-D's
FromAnxiety Bites
ratings:
Length:
63 minutes
Released:
Feb 2, 2022
Format:
Podcast episode
Description
Jen talks to psychotherapist Joshua Fletcher - who is also very well known as @anxietyjosh on Instagram.
In addition to having a practice in the UK, Josh is an author and podcaster - and self-described "Anxiety Nerd" who across many mediums helps people with their anxiety symptoms.
Josh talks about the lesser talked about anxiety symptoms like "Derealization" and "Depersonalization".
For more information on "Anxiety Josh" visit his website here: https://www.thepanicroom.co.uk
For more information on Jen Kirkman, the host of Anxiety Bites, please go here: jenkirkman.bio.link
Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
In addition to having a practice in the UK, Josh is an author and podcaster - and self-described "Anxiety Nerd" who across many mediums helps people with their anxiety symptoms.
Josh talks about the lesser talked about anxiety symptoms like "Derealization" and "Depersonalization".
For more information on "Anxiety Josh" visit his website here: https://www.thepanicroom.co.uk
For more information on Jen Kirkman, the host of Anxiety Bites, please go here: jenkirkman.bio.link
Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Released:
Feb 2, 2022
Format:
Podcast episode
Titles in the series (47)
Performing, Panic, & Perseverance: Jen talks to retired actor, Lisa Jakub, who is now an author and mental wellness advocate. Jen finds a kindred spirit in Lisa as someone who gets super HAPPY talking about their panic attacks. Lisa tells all about what it was like to walk away from acting after having been in movies like Mrs. Doubtfire and Independence Day and walk into the unkonwn and eventually into a career where she helps others who have anxiety, panic, and even helps war veterans with PTSD. by Anxiety Bites