57 min listen
Anxiety and Grief
FromAnxiety Bites
ratings:
Length:
58 minutes
Released:
Dec 1, 2021
Format:
Podcast episode
Description
Jen talks to therapist, renowned grief expert, and author of 'Anxiety: The Missing Stage of Grief' Claire Bidwell Smith about how unexpressed grief can cause anxiety, how we cope with grieving while also living our lives, and why there is no such thing as closure.
For more about Claire Bidwell Smith and her books and podcast go to: https://clairebidwellsmith.com
For more information on host Jen Kirkman go to: https://jenkirkman.bio.link
Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
For more about Claire Bidwell Smith and her books and podcast go to: https://clairebidwellsmith.com
For more information on host Jen Kirkman go to: https://jenkirkman.bio.link
Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Released:
Dec 1, 2021
Format:
Podcast episode
Titles in the series (47)
Performing, Panic, & Perseverance: Jen talks to retired actor, Lisa Jakub, who is now an author and mental wellness advocate. Jen finds a kindred spirit in Lisa as someone who gets super HAPPY talking about their panic attacks. Lisa tells all about what it was like to walk away from acting after having been in movies like Mrs. Doubtfire and Independence Day and walk into the unkonwn and eventually into a career where she helps others who have anxiety, panic, and even helps war veterans with PTSD. by Anxiety Bites