48 min listen
Lizard Brain Isn't a Thing
FromAnxiety Bites
ratings:
Length:
53 minutes
Released:
Dec 22, 2021
Format:
Podcast episode
Description
Jen talks to neuroscientist and psychologist Dr. Lisa Feldman Barrett about her latest book, '7 1/2 Lessons About the Brain.'
Dr. Barrett breaks down what is happening in the moments before a panic attack, and the mythology that won't die about humans having a lizard part of their brain that runs entirely on instinct and is the source of our emotions.
Dr. Barrett explains how our brain functions and believes that the more we know about our brain the more we can understand why and when uncomfortable feelings might arise.
For more information on Dr. Lisa Feldman Barrett's work or to purchase her books go here: https://lisafeldmanbarrett.com
For more information on Jen Kirkman, the host of Anxiety Bites, please go here: jenkirkman.bio.link
Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dr. Barrett breaks down what is happening in the moments before a panic attack, and the mythology that won't die about humans having a lizard part of their brain that runs entirely on instinct and is the source of our emotions.
Dr. Barrett explains how our brain functions and believes that the more we know about our brain the more we can understand why and when uncomfortable feelings might arise.
For more information on Dr. Lisa Feldman Barrett's work or to purchase her books go here: https://lisafeldmanbarrett.com
For more information on Jen Kirkman, the host of Anxiety Bites, please go here: jenkirkman.bio.link
Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Released:
Dec 22, 2021
Format:
Podcast episode
Titles in the series (47)
Anxiety Is Old Habit!: Jen talks to NY Times Bestselling Author, MD, PhD, Dr. Jud Brewer and finds out how our fingers can help us during a panic attack, sometimes neuroscience puts out the fire of anxiety better than therapy, and why the hell haven't our brains evolved beyond thinking we're in danger when we're not? Dr. Jud's website: https://drjud.com by Anxiety Bites