60 min listen
Almost Anxious
FromAnxiety Bites
ratings:
Length:
60 minutes
Released:
Nov 3, 2021
Format:
Podcast episode
Description
Jen talks to psychotherapist Dr. Luana Marques - president of the Anxiety & Depression Association of America, author of 'Almost Anxious' about how needing reassurance is a form of avoidance, how anxiety is a spectrum, and how to tell someone that you think they have anxiety.
Dr. Luana Marques is President of the adaa.org, the author of “Almost Anxious” https://www.simonandschuster.com/books/Almost-Anxious/Luana-Marques/The-Almost-Effect/9781616494476 and to read more about her work please visit her website https://drluana.com/
Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dr. Luana Marques is President of the adaa.org, the author of “Almost Anxious” https://www.simonandschuster.com/books/Almost-Anxious/Luana-Marques/The-Almost-Effect/9781616494476 and to read more about her work please visit her website https://drluana.com/
Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Released:
Nov 3, 2021
Format:
Podcast episode
Titles in the series (47)
My "Nerves" Are Bad: Jen talks to the leading expert on anxiety disorders among Black Americans, Dr. Angela Neal Barnet about some of the topics in her book 'Soothe Your Nerves.' by Anxiety Bites