2 min listen
Anxiety Is Old Habit!
FromAnxiety Bites
ratings:
Length:
48 minutes
Released:
Oct 6, 2021
Format:
Podcast episode
Description
Jen talks to NY Times Bestselling Author, MD, PhD, Dr. Jud Brewer and finds out how our fingers can help us during a panic attack, sometimes neuroscience puts out the fire of anxiety better than therapy, and why the hell haven't our brains evolved beyond thinking we're in danger when we're not?
Dr. Jud's website: https://drjud.com
Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dr. Jud's website: https://drjud.com
Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Released:
Oct 6, 2021
Format:
Podcast episode
Titles in the series (47)
Introducing: Anxiety Bites by Anxiety Bites