31 min listen
How to slow down and reflect ahead of 2024
FromLife Kit
ratings:
Length:
21 minutes
Released:
Dec 26, 2023
Format:
Podcast episode
Description
The week between Christmas and New Year's Day is a good time to check in with yourself and take stock of the year. Reporter Kyle Norris talks with Buddhist Lama Rod Owens about how to get reflective during this time. Plus, a creative exercise to help you look back from cartoonist Nicole Georges.
Released:
Dec 26, 2023
Format:
Podcast episode
Titles in the series (100)
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