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How to slow down and reflect ahead of 2024

How to slow down and reflect ahead of 2024

FromLife Kit


How to slow down and reflect ahead of 2024

FromLife Kit

ratings:
Length:
21 minutes
Released:
Dec 26, 2023
Format:
Podcast episode

Description

The week between Christmas and New Year's Day is a good time to check in with yourself and take stock of the year. Reporter Kyle Norris talks with Buddhist Lama Rod Owens about how to get reflective during this time. Plus, a creative exercise to help you look back from cartoonist Nicole Georges.
Released:
Dec 26, 2023
Format:
Podcast episode

Titles in the series (100)

Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together. Subscribe to get new guides every two weeks.