57 min listen
Don't Should On Yourself
FromAnxiety Bites
ratings:
Length:
55 minutes
Released:
Jan 26, 2022
Format:
Podcast episode
Description
Jen talks to Abbe Greenberg and Maggie Sarachek - aka "The Anxiety Sisters" about their decades long friendship, bonding over anxiety, helping a community of hundreds of thousands of anxious people, and some tips for surviving this third year of the pandemic.
To join the Anxiety Sisters community, get their book or podcast - go here: https://anxietysisters.com
For more information on Jen Kirkman, the host of Anxiety Bites, please go here: jenkirkman.bio.link
Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
To join the Anxiety Sisters community, get their book or podcast - go here: https://anxietysisters.com
For more information on Jen Kirkman, the host of Anxiety Bites, please go here: jenkirkman.bio.link
Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Released:
Jan 26, 2022
Format:
Podcast episode
Titles in the series (47)
Performing, Panic, & Perseverance: Jen talks to retired actor, Lisa Jakub, who is now an author and mental wellness advocate. Jen finds a kindred spirit in Lisa as someone who gets super HAPPY talking about their panic attacks. Lisa tells all about what it was like to walk away from acting after having been in movies like Mrs. Doubtfire and Independence Day and walk into the unkonwn and eventually into a career where she helps others who have anxiety, panic, and even helps war veterans with PTSD. by Anxiety Bites