34 min listen
231. 8 Easy Ways to Think Like a Runner
231. 8 Easy Ways to Think Like a Runner
ratings:
Length:
29 minutes
Released:
Jan 13, 2022
Format:
Podcast episode
Description
This week, I’m speaking to all of you Rebels who don’t consider yourselves real runners. Whether it’s because you do run-walk intervals, aren’t “fast enough,” or always finish last in a race, these aren’t qualifications of a real runner. You can identify as a runner right now, and I’m showing you the endless possibilities available to you when you believe your identity can change. Get full show notes and more information here: https://notyouraveragerunner.com/231
Released:
Jan 13, 2022
Format:
Podcast episode
Titles in the series (100)
Ep #10: Post-Race Letdown Syndrome: Have you ever experienced that weird, uncomfortable, depressed feeling after finishing a race you've spent months training for? It's that feeling of sadness and grief when you should be feeling elation and relief for your amazing accomplishment. In... by Not Your Average Runner, A Running Podcast