20 min listen
134. How to Stay on the Wagon
134. How to Stay on the Wagon
ratings:
Length:
16 minutes
Released:
Mar 5, 2020
Format:
Podcast episode
Description
Being on the wagon, off the wagon, on track or off track, this metaphorical idea is actually keeping you stuck if you subscribe to it in your life. Listen in this week to learn why the mental shift of letting this concept go is so crucial to your growth in the long-term, and how holding onto it is actually perfectionist thinking, which we all know isn’t useful for anyone. Get full show notes and more information here: https://notyouraveragerunner.com/134
Released:
Mar 5, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #3: Is Running Hard?: This week, we break down whether or not running is actually hard or if you're just not doing it "right." Tune in today to find out how you can use your thoughts about how hard running is to motivate you even more! Get full show notes and more... by Not Your Average Runner, A Running Podcast