20 min listen
74. Learn to Love Your Body
74. Learn to Love Your Body
ratings:
Length:
44 minutes
Released:
Jan 10, 2019
Format:
Podcast episode
Description
Join me this week as I explore how we can all learn to love our bodies, no matter what size, to free yourself from constantly worrying about it and go after what you truly want in life. Practicing self-love is so critical in functioning at a high level, and I promise this episode is going to help you do just that. Get full show notes and more information here: https://notyouraveragerunner.com/74
Released:
Jan 10, 2019
Format:
Podcast episode
Titles in the series (100)
Ep #2: What It Means to Be a Runner: This week, we want to dive into what it means to be a runner. A lot of people believe the myth that you’re not a real runner if you can’t run a 5k under 30 minutes and don’t take walk breaks. They also believe that you have to run at a certain... by Not Your Average Runner, A Running Podcast