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How to overcome the fear of driving - support for a new driver’s anxiety
Currently unavailable
How to overcome the fear of driving - support for a new driver’s anxiety
ratings:
Length:
33 minutes
Released:
Sep 5, 2019
Format:
Podcast episode
Description
#464: This week we are responding to a question about how to overcome the fear of driving a car.
“I’m a new driver and would love to hear about tips for calming anxiety before driving as well as what to do if you start to feel panicked while driving.”
Catch our 4 part Overcome Your Fear of Driving mini-course on our Patreon where we guide you through the steps, techniques and practical tips that can help you feel calm and in control behind the wheel.
patreon.com/anxietyslayer
“I’m a new driver and would love to hear about tips for calming anxiety before driving as well as what to do if you start to feel panicked while driving.”
Catch our 4 part Overcome Your Fear of Driving mini-course on our Patreon where we guide you through the steps, techniques and practical tips that can help you feel calm and in control behind the wheel.
patreon.com/anxietyslayer
Released:
Sep 5, 2019
Format:
Podcast episode
Titles in the series (100)
Using Simple Acts to Calm Your Mind: When anxiety is overwhelming your mind one of the first things you probably want to do is escape. There are two ways of doing this. One is a temporary diversion, and the other is a deeper form of diversion that can help you calm the underlying nature of ... by Anxiety Slayer™ with Shann and Ananga