17 min listen
How to avoid feeding anxiety by doing nothing!
How to avoid feeding anxiety by doing nothing!
ratings:
Length:
28 minutes
Released:
Jun 16, 2017
Format:
Podcast episode
Description
In this week's podcast we're talking about How to avoid feeding anxiety by doing nothing!
We live in a world where we feel we always have to be saying or doing something. It’s hard for us to pause and rest and wait things out, but often that’s exactly what we need to do.
For detailed support on learning EFT Tapping and more to help you overcome anxiety visit us at: AnxietySlayer.teachable.com
We live in a world where we feel we always have to be saying or doing something. It’s hard for us to pause and rest and wait things out, but often that’s exactly what we need to do.
For detailed support on learning EFT Tapping and more to help you overcome anxiety visit us at: AnxietySlayer.teachable.com
Released:
Jun 16, 2017
Format:
Podcast episode
Titles in the series (100)
Disassociation and Anxiety: In this podcast Shann and Ananga answer a question sent in by a listener and share some strategies for dealing with the awful feelings of disconnection that can occur with anxiety. Find out more about Disassociation and Anxiety on our website at Anxie... by Anxiety Slayer™ with Shann and Ananga