24 min listen
Episode 133: Morning Quickie
Episode 133: Morning Quickie
ratings:
Length:
15 minutes
Released:
Feb 20, 2019
Format:
Podcast episode
Description
If you enjoy this free class, please be sure to check out Elise's many other classes as well as those from our other world-class instructors! https://www.yogadownload.com/yoga-online-classes-by-focus.aspx No time for to get to the yoga studio before work? Elise has just the thing for you: a quick, easy, effective morning practice to cleanse the aches from your body and energize you. Roll, shake, breathe and flow into the rest of your day!
Released:
Feb 20, 2019
Format:
Podcast episode
Titles in the series (100)
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