27 min listen
Episode 67: Energizing Heart Flow - 25 min
Episode 67: Energizing Heart Flow - 25 min
ratings:
Length:
27 minutes
Released:
Mar 21, 2013
Format:
Podcast episode
Description
This dynamic yoga flow will enrgize and center you. The class is designed for morning, mid-day, or anytime you feel you need a little burst of energy. Use this class to get your body moving and kickstart your internal fuel. You'll feel rejuvenated and ready to take on anything the day might throw at you!
Released:
Mar 21, 2013
Format:
Podcast episode
Titles in the series (100)
Episode 21: Solar Flow #1: This incredible power yoga class will allow the vibrations of your life force to radiate throughout your entire body. Join Lisa Richards as she guides you through an unbelivably uplifting and invigorating advanced-intermediate power yoga class. The... by 20 min. Yoga Sessions from YogaDownload.com