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Episode 121: Guidelines For A Balanced Life: Ishvara Pranidhana

Episode 121: Guidelines For A Balanced Life: Ishvara Pranidhana

From20 min. Yoga Sessions from YogaDownload.com


Episode 121: Guidelines For A Balanced Life: Ishvara Pranidhana

From20 min. Yoga Sessions from YogaDownload.com

ratings:
Length:
18 minutes
Released:
May 24, 2017
Format:
Podcast episode

Description

If you enjoy this class be sure to check out our other classes from Les as well as other great instructors at YogaDownload.com! https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/531 Devotion in motion can transform how we practice yoga on and off the mat. This 15 minute flow class will get you focused on moving and working with your body in a way that connects you to altruism, selfless devotion to the welfare of another. When we move the body in this way on the mat, it provides purpose and meaning to our practice and how we show up in people's lives off the mat. Sometimes shorter, more focused practices provide plenty of power and potency to influence real change in relationships.
Released:
May 24, 2017
Format:
Podcast episode

Titles in the series (100)

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!