44 min listen
ratings:
Length:
44 minutes
Released:
Mar 19, 2019
Format:
Podcast episode
Description
This talk explores what it means to feel awake, alive and whole. You’ll learn how mindfulness is a process of seeing clearly and at any moment, of self-diagnosis, drawing on strategies for healing and remembering what is true.
Released:
Mar 19, 2019
Format:
Podcast episode
Titles in the series (50)
Sacred Wounds, Sacred Gifts: This talk explores how you might transform your deepest wounds into sacred gifts. You’ll learn how stress and suffering are inevitable and how, when you deeply examine your wounds, you can unveil the gifts they offer. We’ll explore the... by Jonathan Foust