44 min listen
Embodied Presence: So What About the Chakras?
FromJonathan Foust
ratings:
Length:
64 minutes
Released:
May 16, 2024
Format:
Podcast episode
Description
This talk explores how to investigate the inner energy centers through the lens of mindfulness. You’ll learn about the chakras, a bit on the origins of different approaches, the components of each one and how to explore through the lens of non-judging awareness.
Released:
May 16, 2024
Format:
Podcast episode
Titles in the series (50)
Sacred Wounds, Sacred Gifts: This talk explores how you might transform your deepest wounds into sacred gifts. You’ll learn how stress and suffering are inevitable and how, when you deeply examine your wounds, you can unveil the gifts they offer. We’ll explore the... by Jonathan Foust