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Embodied Presence:  So What About the Chakras?

Embodied Presence: So What About the Chakras?

FromJonathan Foust


Embodied Presence: So What About the Chakras?

FromJonathan Foust

ratings:
Length:
64 minutes
Released:
May 16, 2024
Format:
Podcast episode

Description

This talk explores how to investigate the inner energy centers through the lens of mindfulness.   You’ll learn about the chakras, a bit on the origins of different approaches, the components of each one and how to explore through the lens of non-judging awareness.
Released:
May 16, 2024
Format:
Podcast episode

Titles in the series (50)

A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart. www.jonathanfoust.com