17 min listen
The Trap of Identity
The Trap of Identity
ratings:
Length:
13 minutes
Released:
Mar 3, 2021
Format:
Podcast episode
Description
This week I explore the concepts of anatta (not self), sakkaya ditthi (self-identity-view) and bhava tanha (craving to become) and how we can work to understand these terms as we move toward liberation. I guide a reflection practice and share some words from Joseph Goldstein. The episode ends with some guidance on ways to understand these concepts as we work to be antiracist.
Released:
Mar 3, 2021
Format:
Podcast episode
Titles in the series (100)
5 Tools to help with Difficult Thoughts by Toward Light: Practical Buddhism for the Modern World