35 min listen
Practice and Our Nature: Final meditation
Practice and Our Nature: Final meditation
ratings:
Length:
19 minutes
Released:
Jul 11, 2017
Format:
Podcast episode
Description
Episode 9: In this meditation, Anne Klein/Lama Rigzin Drolma guides us through settling into our posture, into our deep abdomen. Then we imagine an orb above our heads that draws in all positivity, love, and kindness, which then descends through our body, and we close with an AH.
Released:
Jul 11, 2017
Format:
Podcast episode
Titles in the series (100)
Buddha, Brain, and Body: Shaping our Karma: Opening teaching: Episode 2: In the opening teaching, Harvey tackles gratitude, opening with a reflection on the ways our habit patterns can obscure our ability to feel gratitude. Then he brings in some reflections from a traditional Buddhist perspective–feeling grati... by Dawn Mountain Center for Tibetan Buddhism