27 min listen
Deep Equanimity: Anne teaches on the definition of equanimity
Deep Equanimity: Anne teaches on the definition of equanimity
ratings:
Length:
45 minutes
Released:
Feb 8, 2017
Format:
Podcast episode
Description
Episode 7: In this teaching, Anne Klein/Lama Rigzin Drolma begins by defining what equanimity is (and isn’t) and distinguishes judgment from information. She then guides us through a short reflection on equanimity. (Just FYI, there are a few minor sound glitches in the last 10 minutes of the recording.)
Released:
Feb 8, 2017
Format:
Podcast episode
Titles in the series (100)
Buddha, Brain, and Body: Sharon leads meditation on gratitude and attention: Episode 3: In this special episode, senior student Sharon Jackson leads a meditation that connects the practice of attention with the cultivation of gratitude. Sharon closes the meditation by spending some time on a very relaxed practice of noticing ... by Dawn Mountain Center for Tibetan Buddhism