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Buddha, Brain, and Body: Sharon teaches on getting beyond reactive patterns

Buddha, Brain, and Body: Sharon teaches on getting beyond reactive patterns

FromDawn Mountain Center for Tibetan Buddhism


Buddha, Brain, and Body: Sharon teaches on getting beyond reactive patterns

FromDawn Mountain Center for Tibetan Buddhism

ratings:
Length:
18 minutes
Released:
Sep 15, 2016
Format:
Podcast episode

Description

Episode 4:  In this special episode, senior student Sharon Jackson teaches on cultivating active attention–and the habitual, reactive patterns that can derail our intention to be present.  She reminds us that we can feel strong emotions without being ruled by them, and when we can do that, natural wisdom can emerge.
Released:
Sep 15, 2016
Format:
Podcast episode

Titles in the series (100)

Center for Tibetan Buddhism