35 min listen
Buddha, Brain, and Body: Sharon teaches on getting beyond reactive patterns
Buddha, Brain, and Body: Sharon teaches on getting beyond reactive patterns
ratings:
Length:
18 minutes
Released:
Sep 15, 2016
Format:
Podcast episode
Description
Episode 4: In this special episode, senior student Sharon Jackson teaches on cultivating active attention–and the habitual, reactive patterns that can derail our intention to be present. She reminds us that we can feel strong emotions without being ruled by them, and when we can do that, natural wisdom can emerge.
Released:
Sep 15, 2016
Format:
Podcast episode
Titles in the series (100)
Buddha, Brain, and Body: Shaping our Karma: Opening teaching: Episode 2: In the opening teaching, Harvey tackles gratitude, opening with a reflection on the ways our habit patterns can obscure our ability to feel gratitude. Then he brings in some reflections from a traditional Buddhist perspective–feeling grati... by Dawn Mountain Center for Tibetan Buddhism